Saturday, September 21, 2013

GRACE AND GRATITUDE


 “When you are grateful fear disappears
and abundance appears.”
~ Anthony Robbins

I was smack in the middle of an “I don’t have a thing to wear” moment, with most of the contents of my closet strewn across the bed and floor, when gratitude first entered my live in a conscious way.  Already late for work, I finally threw on a suitable ensemble and dashed to the kitchen to grab a quick breakfast. Standing in front of my open fridge; full to the brim with good, nutritional foods, sweet treats and a jug of clean water – it hit me:  While I was furiously rummaging through my closet FULL of quality clothing - cursing the clothes gods for my lack, and then there fretting in a kitchen stocked to extravagance, 1,000’s, no, 100’s of 1,000’s of women across the globe had likely dressed in their only item of clothing, had been on the move for hours, and would likely spend the rest of the day searching for something their family could eat. The image literally brought me to my knees.  It was an AH-HA moment that struck like lightening, and has remained with me ever since.

I spent the next few days in hyper- conscious thought around all my good fortune and its contrast to the many who had so much less. Recalling how inconvenienced I felt when my car broke down and I had to rely on family members to transport me to and from my daily labors for a few days, I thought about the millions of men and women who awakened in the dark to start the long hours of maneuvering through the public transportation system to ultimately reach their work place (where they likely earned barely a living wage).  I recalled the fear and anxiety I felt when my Mom became ill and entered the medical system for the first time and about the people who carried their loved ones for miles and days, in hopes that the visiting nurse in a hut in the next village might have something to ease their pain.  I thought about the many wonderful vacations I’ve enjoyed with family and friends and then of all the people who, because of their circumstances, had never left the towns or villages of their birth, had never seen the ocean or a forest.

Gratefully, I resisted the temptation to sell all my material goods and run off to save a third world country, and instead came to this realization:  it is not for us to lord our good fortune over others’, nor to discard the gifts we are given, but to receive, with gratitude, that which comes our way and share it, where we can, through compassion, kindness and love. 

That is what I’ve tried to do, in some small way, each day since that morning on my knees in front of the refrigerator. Since then I’ve been committed to being grateful everyday, thoughtfully finding and acknowledging (I keep a gratitude journal) the Grace in my life, the blue of the sky, the laughter of my grandson, the good fortune of having a safe car. And since I started my practice of gratitude, my life has become even more full of things and people to be grateful for, and I am.

Choose gratitude as your attitude this week – and see what happens. 

Namaste -

Dorothy

Tuesday, September 10, 2013

September 11, 2001


In Memory....

On the morning of September 11, 2001, 2,977 people from 115 nations
left home expecting to take their seat at the dinner table that night.

May the memory of that horrifying day be a reminder
that we do not know what lies ahead.
Make today matter.






We can, and must, continue to honor those who died September 11, 2001, by living the best life we can, by being good neighbors, citizens, stewards of the earth, by remembering that every minute is a gift, by practicing kindness and compassion, by accepting our differences, and by working together to make the world a better place for children and other living things.

Love One Another,

Dorothy and Susan

Wednesday, September 4, 2013

Gifts from the Sea


The sea does not reward those who are too anxious,
too greedy, or too impatient. One should lie empty, open,
choiceless as a beach - waiting for a gift from the sea.
               Anne Morrow Lindbergh


There is something about being near the sea that changes me. The juxtaposition of fury and serenity settles beneath my skin to my cells and soul, helping me to renew my acceptance of the ebb and flow of life. I am always changed and better for the experience.

A few years ago I had the great pleasure of spending three weeks by the sea, up the coasts of New Hampshire and Maine, and around the Canadian Provinces of New Brunswick and Nova Scotia. It was an awesome, incredible, breathtaking and jaw-dropping journey. But, in spite of the excitement and joy that comes with great adventures, I also carried with me a deep sadness and great concern as some people I love were experiencing great loss and difficult challenges in their lives at the time of my departure.

One evening, on the shore of Peggy’s Cove, on the Southern coast of Nova Scotia, the waves wild in the wake of hurricane Lee, I saw that even after being tossed and tumbled by the fierceness and rage of an angry sea, the beach and shells and rocks and bits of washed up glass had come to rest at last; glistening in the sun, rough edges smoothed, beautiful in a new and triumphant way. In that moment I knew that my loved ones, though tossed and tumbled by the harsh, tumultuous occurrences in their lives, would one day also be glistening in the sun, softened and peaceful again. I was filled with joy and gratitude.

Beyond the heart and head filling memories and images gathered along the way of my travels, I returned from that incredible trip with something else: a gift from the sea – the gift of hope and peace, and a renewal of faith that life, like the sea, will be full of highs and lows, of rage and stillness but if we lay ourselves open to its cycles, trusting that calm will come after the storm, we will arrive on shores worth reaching.

In the vastness of our surroundings there is always something that can show us the way to a deeper knowing.  Whether a small shell or a great ocean, there are truths and wisdom to be learned from nature.  Take the time to see and listen – you’ll be grateful for the gifts.

Happy Trails,
D